Things you should do before 8 am

msìfokak" Èÿ,kak leu;s whg Wfoa jrej lshkafk fyd| ys;jf;la' /lshdjg hkak l,ska Wfoa meh lSmh Ndú;d fldg Tng id¾:l;ajhla jf.au fi!LH iïmkak Ôú;hl=;a ,o yelshs' f,dalfha by< id¾:l;ajhla ,o fndfyda fokd fï wdldrfhkau ;u Woh ld,h m%fhdackj;a f,i Ndú;d l< nj i|yka fjkjd' n%s;dkH w.ue;sjßhl= jQ ud.%Ü ;ep¾" f,da iqm%lg wefußldkq jdia;= úoHd{ *%Ekala f,dhsâ rhsÜ" äiaks,ka;fha m%Odk úOdhl ks,OdÍ jeks w;s id¾:l mqoa.,hska yeu fofklau mdfya mdkaor 5g l,ska wjÈ jQ wh nj i|yka' Tn;a ta jf.a id¾:l;ajhla ,nkak leu;s kï fï lreKq w;a yod n,kak'


jHdhdïj, fhfokak

WoEik jHdhdïj, fh§fuka YÍr Yla;shg wmQre cjhla jf.au Ôú;h ch .kak ´fka jeks ye.Sula oefkkjd' fuh Èúfha ld¾hka m%fndaOu;a lsÍug fyd| msájy,la' ta jf.au WoEik fï wdldrfhka jHdhdïj, fh§fuka oji wjidkfha úvdm;a njla oefkkafka keye' fygu fjkodg jvd úkdä 15lg l,ska wjÈ ù n,kak Tn w;ska fjkodg jvd fndfyda foaj,a bgq jkq fkdwkqudkhs'




Tfí oji ie,iqï lrkak

Tfí b,lalhka" Tn l< hq;= oE wdÈh ms<sfj<lg fm<.iajñka oji ;=< Tn bgq l< hq;= oE Wmßuj lsÍug u. ilid.kak' fï jf.a fohla lrkak fyd|u ld,h Woeik ld,hhs' ta ojfia ksial,xlu ld,h WoEik ld,h yskaohs' ta jf.au ojfia úi¢h hq;= .egÆ ms<sn| is;d n,kak fyd| ld,h;a fuhhs' fï fm< .eiaùfï§ Tfí ld¾h nyq, ld¾hka w;r úkdä 10l muK úfõl ld,hla ;ukaf.a wiqfka isgu l< yels Ndjkdjla wdÈh;a Bg we;=<;a lrkak'

fi!LH iïmkak WoEik wdydr fõ,la .kak

ojfia ld¾hka i|yd ukdj uQK §u i|yd Tn Tnj yev .eiaúh hq;=hs' ta i|yd fi!LH iïmkak wdydr fõ,la w;HjYHu fohla' fï ksid fudk ;rï m%udo jqK;a Wfoa wdydr fõ, kshu fj,djg .ekSu w;miq lrkak tmd' fj,dj uÈ nj yef.a kï fjkodg jvd úkdä 15la ú;r l,ska wjÈ jkak' tfia fkdjqKfyd;a fndfyda úg isÿjkafka Tfí is; o tfia jevj, ksr;ùu fjkqjg l=i.skak .ek is;Sug fm<öuhs' Wfoa wdydrh f.oßkau .ekSu fi!LHg ú;rla kffuhs mjq‍f,a iïnkaO;djhgo hym;a f,i n,mdkjd'

ukiska olskak

fndfyda úg wms wfma YÍr fi!LH .ek is;d udkisl fi!LH .ek ys; fhduq lrkafk keye' ojfia jev lghq;= meg¿fkd;a is;g oefkk wd;;sh udkisl fi!LHg iEfykak n,mdkak mq¿jka' ta yskaod WoEik úkdä lSmhla ukiska Ndjkdjlg iu je§ ojfia ld¾h .ek ukiska olskak' ojfia we;s .egÆ ukiska úi£ug W;aidy .kak' Tng ,o yels id¾:l;ajhka .ek isysm;a lrkak ta jf.au yeu foa .eku Okd;aulj is;Sug fhduq ùfuka oji fyd| uQâ tllska weröug Tng wjia:dj ie,fiaú'


tamd lrmq foaj,aj,ska oji wrUkak'

wfma tÈfkod ld¾hNdrhka ,ehsia;=fõ wvqu ;rñka wm lsÍug wlue;s foaj,a tllaj;a ;sfhkak mq¿jka' tajd w;yer oeuqj;a i;shlska udihlska fyda wmg tajd lsÍug isÿfjkjd' wka;sug tmd fj,d tjeks foa lsÍu is;g;a uy nrla' ta yskaod ojfia ld¾hka weröfï§ uq,skau jeä leue;a;la fkdolajk foa lrkak' Wfoa mdkaor" fudlo Wfoa mdkaor Tn fyd| udkisl fukau ldhsl Yla;shlskao isák ksid wudre foaj,aj,g fyd¢ka uQK §ug yelshdjla Tng ;sfnkjd' fï wdldrfhkau lghq;= lsÍfï§ oji l%u l%ufhka Tng myiq fjkjd' ta yskaod oji wjidkfha Tfí is;g oefkkafk úvdm;a njla fkdj wiajeis,a,la' ta wiajeis,a, miqod Wfokau wjÈjkak Tng fyd| msájy,la jkjdg lsisÿ ielhla keye